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Leah Oladitan: Cultivating Wholesome Nutrition Across Life's Stages and Embracing Dietary Diversity in Autism
Manage episode 398576411 series 3477439
Tony Mantor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tony Mantor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Navigate the complexities of nutrition with Leah Oladitan, a distinguished registered dietitian, as we uncover the dynamic realm of dietary guidance.
Leah's international expertise illuminates the intricate process of customizing nutrition plans, debunking the myth that dietitians are merely gatekeepers of calorie counting. We traverse the puzzling world of food labels together, equipping you with Leah's practical strategies to sidestep marketing traps and select wholesome options on your supermarket safari.
Feeding a family isn't just about putting dinner on the table; it's an art, especially when catering to children with sensory sensitivities or who are on the autism spectrum.
Leah and I share candid insights into the subtle art of introducing new foods, the power of a structured mealtime, and the virtue of patience as tastes slowly evolve.
The dialog extends to the wider challenges parents face, offering sage advice for cultivating a nourishing eating environment and tackling the commonplace trials of picky eaters.
As we round off our conversation, Leah and I delve into the unique nutritional requirements through various stages of life, from cracking the truth about eggs to addressing the needs of our aging population.
Discover how technology like health apps can be a double-edged sword in managing wellness, and hear my personal reflections on the triumphs of those who've transformed their lives, one bite at a time.
This episode is a heartfelt ode to the victories, both big and small, on the journey to better health. Join the conversation and find encouragement to make changes that resonate deeply with your own life story.
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intro/outro music bed written by T. Wild
Why Not Me the World music published by Mantor Music (BMI)
챕터
1. Leah Oladitan: Cultivating Wholesome Nutrition Across Life's Stages and Embracing Dietary Diversity in Autism (00:00:00)
2. Dietitian's Role in Nutrition & Wellness (00:00:05)
3. Feeding Responsibilities and Challenges (00:12:05)
4. Discussion on Nutrition and Health Challenges (00:19:50)
5. Thank You for Podcast Interview (00:29:57)
54 에피소드
공유
