Shower Thoughts- Soak Them Up & Seek Them Out ๐ฟ๐ค๐ญ
M4A•์ํผ์๋ ํ
Manage episode 378187982 series 3266165
Tasha Maria Intriere์์ ์ ๊ณตํ๋ ์ฝํ
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๋๋ค. ์ํผ์๋, ๊ทธ๋ํฝ, ํ์บ์คํธ ์ค๋ช
์ ํฌํจํ ๋ชจ๋ ํ์บ์คํธ ์ฝํ
์ธ ๋ Tasha Maria Intriere ๋๋ ํด๋น ํ์บ์คํธ ํ๋ซํผ ํํธ๋๊ฐ ์ง์ ์
๋ก๋ํ๊ณ ์ ๊ณตํฉ๋๋ค. ๋๊ตฐ๊ฐ๊ฐ ๊ทํ์ ํ๋ฝ ์์ด ๊ทํ์ ์ ์๋ฌผ์ ์ฌ์ฉํ๊ณ ์๋ค๊ณ ์๊ฐ๋๋ ๊ฒฝ์ฐ ์ฌ๊ธฐ์ ์ค๋ช
๋ ์ ์ฐจ๋ฅผ ๋ฐ๋ฅด์ค ์ ์์ต๋๋ค https://ko.player.fm/legal.
Why do those important things come up in your mind while youโre showering? There is realness to this and it has to do with being in a relaxed, quiet, and dopamine like state of mind. Listen up for ways to enjoy a life thatโs โquietโ yet speaks to your overall wellbeing ๐คฉ
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