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María Tomás-Keegan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 María Tomás-Keegan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Overcoming Procrastination: From Stalling to Soaring with Rozlyn Warren

51:25
 
공유
 

Manage episode 383147251 series 2997777
María Tomás-Keegan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 María Tomás-Keegan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Do you ever wonder why your to-do list keeps getting longer? And do you ask yourself, “Why didn’t I do what I wanted to do?” Or “What’s stopping me from getting things done?” It might not be mere procrastination. Something deeper might be going on when it happens frequently, or it’s a challenge to make a decision or set a goal.
Psychologists have identified various drivers of procrastination, from low self-confidence to anxiety, a lack of structure, and, simply, an inability to motivate yourself to complete unpleasant tasks. Research has also shown that procrastination is closely linked to rumination or becoming fixated on negative thoughts. My guest takes it even further.
Rozlyn Warren joins us to pull back the curtain to understand what might be at the root of procrastination.
Roz is a four-time best-selling author and intuitive wealth and abundance coach who founded Sacred Life Mastery. She guides business visionaries and thought leaders to achieve sustainable success, breaking beyond perceived limitations without stress and overwhelm. Procrastination is one of the barriers Roz helps others overcome.
CONNECT WITH ROZLYN WARREN
Intuitive Wealth & Abundance Coach
Website: sacredlifemastery.art
Instagram:instagram.com/SacredLifeMastery
YouTube: youtube.com/@sacredlifemastery
Roz’s Gift: Freedom Formula Assessment | Discover in ten minutes or less if the #1 reason business income stalls keeps you from the success you deserve—and what to do about it. sacredlifemastery.art/assessment
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert
Get Your Free Book: Get Unstuck!
thrivewithmaria.com/getunstuck4
Visit my website for courses & training:
transitionandthrivewithmaria.com

  continue reading

167 에피소드

Artwork
icon공유
 
Manage episode 383147251 series 2997777
María Tomás-Keegan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 María Tomás-Keegan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Do you ever wonder why your to-do list keeps getting longer? And do you ask yourself, “Why didn’t I do what I wanted to do?” Or “What’s stopping me from getting things done?” It might not be mere procrastination. Something deeper might be going on when it happens frequently, or it’s a challenge to make a decision or set a goal.
Psychologists have identified various drivers of procrastination, from low self-confidence to anxiety, a lack of structure, and, simply, an inability to motivate yourself to complete unpleasant tasks. Research has also shown that procrastination is closely linked to rumination or becoming fixated on negative thoughts. My guest takes it even further.
Rozlyn Warren joins us to pull back the curtain to understand what might be at the root of procrastination.
Roz is a four-time best-selling author and intuitive wealth and abundance coach who founded Sacred Life Mastery. She guides business visionaries and thought leaders to achieve sustainable success, breaking beyond perceived limitations without stress and overwhelm. Procrastination is one of the barriers Roz helps others overcome.
CONNECT WITH ROZLYN WARREN
Intuitive Wealth & Abundance Coach
Website: sacredlifemastery.art
Instagram:instagram.com/SacredLifeMastery
YouTube: youtube.com/@sacredlifemastery
Roz’s Gift: Freedom Formula Assessment | Discover in ten minutes or less if the #1 reason business income stalls keeps you from the success you deserve—and what to do about it. sacredlifemastery.art/assessment
CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert
Get Your Free Book: Get Unstuck!
thrivewithmaria.com/getunstuck4
Visit my website for courses & training:
transitionandthrivewithmaria.com

  continue reading

167 에피소드

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