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Mindfulness While Playing Guitar
Manage episode 403828716 series 2679852
Guitar playing can be considered a mindful - present moment awareness - activity. Additionally, you can use mindfulness techniques, like deep breathing while learning new skills, to help you gain playing abilities and muscle memories more easily. In other words, mindfulness can be instrumental to your guitar playing!
In this episode Marlene draws on her MBSR and Yoga training to guide you through simple mindful guitar playing exercises.
For virtual learning and more go to www.marlenesmusic.com
Become a Member & receive exclusive member-only rewards!
Listenable 60% discount use code 'TEACHER 60'
Featured on...
Best Guitar Podcasts Player FM
Top 25 Guitar Podcasts Feedspot.com
WiMN's website (Women's International Music Network)
Available on...
Spotify, Apple Podcasts, Google Podcast, Amazon Music Podcast, iHeartRadio, Pandora, Stitcher, Castbox and more!
This podcast was made possible in part by I Create Sound
For help getting your best sound, go to www.icreatesound.com
218 에피소드
Manage episode 403828716 series 2679852
Guitar playing can be considered a mindful - present moment awareness - activity. Additionally, you can use mindfulness techniques, like deep breathing while learning new skills, to help you gain playing abilities and muscle memories more easily. In other words, mindfulness can be instrumental to your guitar playing!
In this episode Marlene draws on her MBSR and Yoga training to guide you through simple mindful guitar playing exercises.
For virtual learning and more go to www.marlenesmusic.com
Become a Member & receive exclusive member-only rewards!
Listenable 60% discount use code 'TEACHER 60'
Featured on...
Best Guitar Podcasts Player FM
Top 25 Guitar Podcasts Feedspot.com
WiMN's website (Women's International Music Network)
Available on...
Spotify, Apple Podcasts, Google Podcast, Amazon Music Podcast, iHeartRadio, Pandora, Stitcher, Castbox and more!
This podcast was made possible in part by I Create Sound
For help getting your best sound, go to www.icreatesound.com
218 에피소드
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