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Ep. 92 - Somehow, I Made It Through: Stefania Rossi
Manage episode 419373691 series 3556850
Daniel "The Past Life Regressionist"에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Daniel "The Past Life Regressionist" 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Stefania Rossi shares her struggles and the creation of an Instagram account meant to help others with their mental health. While we've made progress in mental health awareness, old prejudices still linger, especially among older generations. Stefania and Daniel discuss the power of conversation to reduce fear and the bravery needed to reveal our most vulnerable selves.
Stefania's insights offer hope to our listeners, reminding us that the light at the end of the tunnel is real and that we are never truly alone.
Stefania's bio:
Stefania is a mental health advocate and anxiety warrior! As someone who has experienced anxiety and OCD for the majority of her life, her main goal is to use her struggles to help others. Through her blog, she aims to break the stigma surrounding mental health and create a safe space for people to talk about their journey. You can find her at @dearmyanxiety on Instagram or at www.dearmyanxiety.com
챕터
1. Navigating Beliefs and Musical Memories (00:00:00)
2. Breaking Mental Health Stigma Through Conversation (00:12:12)
3. Mental Health Struggle and Suicidal Thoughts (00:25:10)
4. Overcoming Mental Health Crisis Through Faith (00:29:21)
5. Overcoming Struggles and Finding Hope (00:41:21)
109 에피소드
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