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Archive: Lowering Your Likelihood Of Injury With Jacob O'Neill
Manage episode 332864891 series 3356428
Podcast - Brandon & Kyle Turton, Podcast - Brandon, and Kyle Turton에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Podcast - Brandon & Kyle Turton, Podcast - Brandon, and Kyle Turton 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The boys welcome Jake O’Neil onto the podcast to talk all things strength & conditioning. Jake has a degree in Exercise & Sports Science and is an accredited strength and conditioning coach. Jake had an internship lined up with the university of Texas before covid stuck which left him deciding to upgrade with an internship at the Richmond football club (well that’s what the boys think).
They discuss his training and experiences, working with both elite and local everyday athletes. He currently works at Barbell Samurai and has created a program called “Rugged & Robust” which is designed more specifically for anyone who plays AFL. He also designs programs for the individual, making it specific to their needs and level.
You can find Jacob on Instagram @oneillstrength
Recommendations From Jake:
-Joe Rogan
- 12 rules for life & 12 More by Jordan Peterson
51 에피소드
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