Tiffany’s Epiphanies podcast

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Fitness Tiffany Vrabel

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Προστέθηκε πριν από six χρόνια

Tiffany Vrabel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tiffany Vrabel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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This Is Woman's Work with Nicole Kalil

This Is Woman's Work with Nicole Kalil podcast artwork

This Is Woman's Work with Nicole Kalil podcast artwork

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

5일 전33:58

나중에 재생

나중에 재생

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

Tiffany’s Epiphanies

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시리즈 홈•Feed

Tiffany Vrabel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tiffany Vrabel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Meet Tiff. She loves long romantic walks down every aisle at Target and is passionate about fitness,nutrition,and the pursuit of awesomeness🙌

… continue reading

37 에피소드

#Fitness #Tiffany Vrabel

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Tiffany’s Epiphanies

updated 5년 전

공유

시리즈 홈•Feed

Tiffany Vrabel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tiffany Vrabel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Meet Tiff. She loves long romantic walks down every aisle at Target and is passionate about fitness,nutrition,and the pursuit of awesomeness🙌

… continue reading

37 에피소드

#Fitness #Tiffany Vrabel

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Row row row your boat (The benefits of PR’s) 17:08

5 years 전17:08

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나중에 재생

17:08

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The juice is worth the squeeze 🍊🍊 19:48

5 years 전19:48

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나중에 재생

19:48

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“I’m kind of a big deal”- rest day 12:21

6 years 전12:21

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나중에 재생

12:21

I’m spilling the tea sis...why rest days are essential🙌

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March 26, 2019 27:07

6 years 전27:07

나중에 재생

나중에 재생

27:07

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Macros and booze 🍻🍻🍺🍾🍹 11:29

6 years 전11:29

나중에 재생

나중에 재생

11:29

How to track your alcohol intake and not let it affect your gym progress

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Self love club ❤️ 25:21

6 years 전25:21

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나중에 재생

25:21

How to make yourself a priority and turn negativity to positive vibes🙌

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Wake up and smell the routine 7:17

6 years 전7:17

나중에 재생

나중에 재생

7:17

Tips on how to start your morning off right

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Training 11:05

6 years 전11:05

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나중에 재생

11:05

How to get the best workouts based on your schedule

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Positive vibes only 9:54

6 years 전9:54

나중에 재생

나중에 재생

9:54

Tips on how to get a positive perspective

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Flexible dieting 9:56

6 years 전9:56

나중에 재생

나중에 재생

9:56

How to have your cake...and fit it into your macros❤️Finding balance with food and crushing your fitness goals

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Sometimes you have to be like the constellations and “planet” out 7:14

6 years 전7:14

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나중에 재생

7:14

How to manage your time and be more productive with your goals

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January 30, 2019 12:21

6 years 전12:21

나중에 재생

나중에 재생

12:21

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Stay coachable 💯💯💯 14:48

6 years 전14:48

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나중에 재생

14:48

What to find your balance? Take a listen!

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Time after time 21:35

6 years 전21:35

나중에 재생

나중에 재생

21:35

Prioritizing goals in and out of the gym y’all 🙌

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Be flexible 💪 22:50

6 years 전22:50

나중에 재생

나중에 재생

22:50

Be flexible with your time ,diet,and muscles 💪

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