Player FM 앱으로 오프라인으로 전환하세요!
Ep. 127 - How to Design Your Garden Around Your Diet - with Homestead Padre
Manage episode 412504747 series 3010825
New health challenges require Homestead Padre to rethink and redesign his garden to adapt to those changes.
After some health issues, Homestead Padre and his wife are adopting the Mediterranean Diet.
Padre shares about IBS and Crohn's Disease.
Unlike American Italian Food, the Mediterranean Diet is heavy emphasis on vegetables, seafood, lean meats, fat from olive oil, and whole wheat pasta (if they have pasta).
Padre is realigning his garden around those foods. Changing what he will grow in his garden - based on new dietary needs. Come and listen to how he plans out his journey.
The usual disclaimer: This is a personal story and is not medical advice.
Padre also shares about his updates and challenges with the farmer's market this year as they take on leadership of the market.
Check out the step by step instructions on the show notes on the Episode website: https://ThrivingtheFuture.com/garden-health
Sponsors:
- Check out the Solar Food Dehydrator. Watch the movie, get the plans, all for reasonable cost.
- Grow Nut Trees: Elderberry cuttings are still available. Now have hazelnut seedlings and red mulberry seedlings. At GrowNutTrees.com.
- Check out the Companion Planting Guide on AllGardenAdvice.com
121 에피소드
Manage episode 412504747 series 3010825
New health challenges require Homestead Padre to rethink and redesign his garden to adapt to those changes.
After some health issues, Homestead Padre and his wife are adopting the Mediterranean Diet.
Padre shares about IBS and Crohn's Disease.
Unlike American Italian Food, the Mediterranean Diet is heavy emphasis on vegetables, seafood, lean meats, fat from olive oil, and whole wheat pasta (if they have pasta).
Padre is realigning his garden around those foods. Changing what he will grow in his garden - based on new dietary needs. Come and listen to how he plans out his journey.
The usual disclaimer: This is a personal story and is not medical advice.
Padre also shares about his updates and challenges with the farmer's market this year as they take on leadership of the market.
Check out the step by step instructions on the show notes on the Episode website: https://ThrivingtheFuture.com/garden-health
Sponsors:
- Check out the Solar Food Dehydrator. Watch the movie, get the plans, all for reasonable cost.
- Grow Nut Trees: Elderberry cuttings are still available. Now have hazelnut seedlings and red mulberry seedlings. At GrowNutTrees.com.
- Check out the Companion Planting Guide on AllGardenAdvice.com
121 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.