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This Is Woman's Work with Nicole Kalil


1 The 3 N’s - Negotiation, Networking & No with Kathryn Valentine | 327 37:43
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Let’s talk about the three things women are told not to do: negotiate, network unapologetically, and say no like we mean it. Most of us have been programmed to default to yes—to the point that we feel guilty saying no, even when it’s the most obvious answer. And when we do say no? We often soften it, explain it away, and sugarcoat it so much that it barely sounds like a no at all. Kathryn Valentine—CEO of Worthmore Strategies and corporate badass helping companies retain and promote female talent—is here to flip that script. With experience advising Fortune 100s and dropping knowledge in places like HBR and Fast Company, Kathryn knows exactly how women can claim their worth, own their voice, and not feel bad about it. From salary talks to schedule shifts, from asking for more to turning down what doesn’t serve you, this episode is your reminder: your power doesn't come from being liked. It comes from knowing what matters and having the guts to go after it. Kathryn even drops her epic list of 76 things you can negotiate (yes, SEVENTY-SIX). So if you've ever softened your no or stayed silent in a meeting, this one’s for you. Connect with Kathryn: Website: www.worthmorestrategies.com 76 Things You Can Negotiate: www.76things.com Related Podcast Episodes: The Hard Truths Of Entrepreneurship with Dr. Darnyelle Jervey Harmon | 313 Toxic Productivity with Israa Nasir | 254 Be A Likeable Badass with Alison Fragale | 230 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Thrive Hive
모두 재생(하지 않음)으로 표시
Manage series 2342710
Dean에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dean 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What does it take to Thrive?
…
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11 에피소드
모두 재생(하지 않음)으로 표시
Manage series 2342710
Dean에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dean 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What does it take to Thrive?
…
continue reading
11 에피소드
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Thrive Hive

1 Hacking you home - why & how to bring, work, play and education back home to Thrive 13:55
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Wow, big call I hear most of you saying - how first can we "hack home" and how second can we Thrive by just doing these things in our homes. Well as usual I know nothing except that I know nothing. And I'd like to share again, 30 years on this planet does not make me an expert, though when you dedicate your life to something you surely start to get some insight into whatever you find yourself in. So here we go! Today, we will be going for a journey back home, looking at an important thing we forget about investing our time into. Our Home. We invest so much money and time into our homes, whether that be through a loan or our going to work full-time to pay for that home, we don't always get to physically be in it, then why are we investing so much energy and resources in it? Don't worry, I will share with you a little perspective (one of many) on this topic! That's why I am here today to share with you some insights of what I see anyone can do to truly see the blind pots and Thrive!…
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Thrive Hive

1 Why living "off grid" and out of society is still the extreme version of community and finding a balance 10:52
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So today, I wanted to talk about, in my eyes a extreme version and perspective, when it comes to seeing community. In this episode we will explore briefly what it looks like to balance this and see it in a new light. Yes when I think community, I cannot help but be programmed from my past experiences and see the seesaw balanced off into the hippy view on community, the one where we totally disconnect from society and go off-grid as such. Is there a new way? Let's explore and have some fun.…
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Thrive Hive

1 Forming a collective of Family businesses and the real potential behind doing that 11:30
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Hello! And thanks for joining me again for another episode, I don't know about you, but all I think about is how do we Thrive as individuals and as a collective, or a Tribe, a modern Tribe. This then is what I feel to be one of the most important things to think about in our practical world we live in, however you make your bread. Today we will be talking a little bit about what I see people doing to truly Thrive in our business lives and some ideas and ways we see it possible to truly gain traction and exposure in this modern world.…
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Thrive Hive

1 The importance of Solo time in Community/family and beyond 10:44
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A well timed in the moment feeling to do a episode on "The importance of of solo time in Community/family and beyond". As I forgot to maintain and make time for myself, I got frustrated and took some time for myself finally. So I took a trip to a local cafe to share a little bit about my experience and importance of solo time when building family/community and beyond. Enjoy!…
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Thrive Hive

1 Why your not broken like the personal development industry wants you to believe, you just need a modern tribe 12:53
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A big topic today, we can get so comfortable in our personal development work, even diving into a little bit of spiritual bypassing, though is it all really working?, is it really empowering us to develop our own tailored view on reality? We all have a unique view right? You know that yea..? I see many including myself getting caught in a potential trap of seeing the world through a type of "I'm broken" lens. This can be crippling, after you have invested so much in your favorite book, Guru and their latest retreat, though is it working for you? Of course it does, it's all performing a function, though the real question is, is it the most effective/efficient way?…
If you were to do anything with people, create a business, or a family or an empire or civilization, what would be the one thing you would do? The one thing: create space for vulnerable conversation a a group of people In my experience the number one thing is to create the time and space for a collective conversation, one without rank, status and hopefully sovereign beings checking into the conversation.…
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Thrive Hive

1 Self Sovereignty and why it's most important for building a Tribe or Community 14:26
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As we navigate our world, we have to ask ourselves, "are we really acting fully on our own behalf?" Are we acting from a place within ourselves that is true. I know we are all human, though is our ability to become more and more Sovereign thekey to living a beautiful life, not only co creating with others, but acting from an efficient place for our selves?. So what is "Self Sovereignty"? Well in my experience it's our ability to act and respond to our life fully from within ourselves, our true self's. I like to say, are we full? have we put that hypothetical oxygen mask on ourselves first before our child or in our case anyone else?…
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Thrive Hive

1 Why most communities fail and why Bonds are more important then buildings 13:58
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As I explained in my experience on a retreat in Bali about personal development and business, we formed bonds in 10 days! It was amazing, we had never met and in 10 days I created deeper bonds with these 20 or so people then I did in 12 years of schooling and 6 years in the military. It's simple stuff, yet so powerful. What I am proposing is that before you start to build community you look at creating space (as school and work were the spaces) to form those bonds and even just experiences, for example, take those you want to build community with on a trip together, create a retreat or an event, make it fun, set a strong commitment for people to show up for the highs and even lows and let those bonds form. Build your bonds before buildings for a Thriving community…
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Thrive Hive

Today I spoke about one of the most important things I feel to make any sort of community work. I like to simplify and start with a micro version of community and apply this to a few small families living together. It’s easy to get caught up in our own version of “community” but through my experience the ones that work have a few things in common and this is what I will highlight in this episode.…
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Thrive Hive

1 Seeing “community” in new light & how it can help you do what you love now 13:24
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Here I want to offer a new view on community, to allow more people to step into mainly building their own modern physical tribe. To me after 5 years traveling the globe exploring, researching, studying and experimenting with “community”, I came to some realizations about where we are missing a few insights to see community and build it for our self’s. See our desire is only starting to ramp up to be in physical communities, you can see this from our rise in social media use, finding digital connection there, though now we are seeing that the more physical formulation of this is important to us, with the movement in #vanlife, #coliving #coworking and all the other version of it.…
There is a few things I want to invite you into, to share with you what we are up to in the world. We are launching today, our show, a livestream, podcast and blog!! and this means we will be creating epic content for those that are inspired by what we are up to. In general we want to know from others in the world, “What does it take to Thrive in these modern times” and also “what does it take to thrive with a modern tribe?”, with this we will explore the in home happenings of our journey building as a global tribe, that lives, works and plays together! even with children! Crazy ha? As we build this tribe we will be designing what it looks like for a home of brands to truly develop and build various businesses side by side, whilst raising children. We have a bit of experience up our sleeve, but we will need your help as we go, so we will be interviewing and sharing our journey of building a global tribe, that thinks, acts and believes similar things.…
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