Veronica Alvarez: Empowering Kids Through Sports

This Way Up

Get ready for an awesome episode where we chat with Veronica Alvarez, a true powerhouse in women's sports as the US Women’s National Baseball Team and the coordinator of player development for the Oakland A's. Oh, and did we mention she's also been a firefighter?

Veronica's kick-ass career is nothing short of inspiring as she forges the way for females in some of the most male-dominated professions. In our conversation, she shares what these life experiences have taught her and how they translate to practical advice just for you!

We dive into Veronica's story, from her days hustling at the fire station or riding the truck to her current gig coaching a team of inspiring women on the baseball diamond. And the wisdom she's picked up along the way is pure gold.

Veronica has an amazing perspective on kids’ sports, thanks to her role as the coordinator of player development for the A’s. She shares her insight on how sports can teach kids (adults too) to handle pressure through techniques like perspective shift and using our breath to control our body’s stress response. Plus, she digs into why getting our kids involved in sports is so crucial for their growth.

But here's the best part: Veronica's got this amazing sense of humor and warmth that just shines through. She's all about resilience, for both kids and grown-ups, and she's got some killer advice on how to build it up, along with the importance of having a solid support system.

So, if you're up for a fun, heartwarming chat filled with laughs and nuggets of wisdom, you definitely don't want to miss this episode. Trust us, you're gonna love it!

BIO:

Veronica has been on a baseball field for almost her entire life. She was a catcher for the USA Baseball Women's National team from 2008-2015. She participated in three World Cups and one Pan American Game. In 2019, she became one of the first few women to coach for a Major League Baseball franchise, the Oakland A’s. Currently, Veronica is the coordinator of player development for the Oakland A’s international players in the Dominican Republic, and is the Manager for USA Baseball’s Women’s National Team. We will be cheering them on this summer as they work towards global domination in the 2024 World Cup!

Veronica has thrived in a male-dominated sport and credits her supportive parents and the confidence they instilled in her. Her coaching experiences have given her added insight into the role coaches play in the development of players of any age, both physically and mentally.

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Disclaimer: The information provided in this podcast is for educational and informational purposes only and should not be considered as professional advice. Listeners are encouraged to seek guidance from qualified professionals for their specific situations.