Player FM 앱으로 오프라인으로 전환하세요!
This Sacred Life™ with Shann Vander Leek | Soulful Living | Feminine Sovereignty | Wisdom Teachings
«
»
Strengthen Your Mind, Body and Soul with Dr. Michele Kambolis
Manage episode 317952232 series 2363685
Today I have the pleasure of speaking with therapist, mind-body health specialist, and author of When Women Rise, Dr. Michele Kambolis to discuss everyday practices to strengthen your mind, body, and soul.
Dr. Michele Kambolis is Clinical Director of the Harbourside Counseling Centre in Vancouver. She is a mind-body health specialist, meditation teacher, registered therapist, and acclaimed author and speaker.
Michele is an unshakable believer in our innate capacity to self-heal and thrive.
Her new book, When Women Rise, is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives
Points Covered ...
Feeling fried right now? Learn how you can start to comfort your nervous system.
An example of Voo chanting to calm your Vagus nerve naturally.
How you can empower yourself during this wild ride on planet Earth.
A 5-minute Return to Calm guided meditation.
Michele's recommendation for more peace and joy.
Get a copy of When Women Rise at www.michelekambolis.com or wherever books are sold.
166 에피소드
Strengthen Your Mind, Body and Soul with Dr. Michele Kambolis
This Sacred Life™ with Shann Vander Leek | Soulful Living | Feminine Sovereignty | Wisdom Teachings
Manage episode 317952232 series 2363685
Today I have the pleasure of speaking with therapist, mind-body health specialist, and author of When Women Rise, Dr. Michele Kambolis to discuss everyday practices to strengthen your mind, body, and soul.
Dr. Michele Kambolis is Clinical Director of the Harbourside Counseling Centre in Vancouver. She is a mind-body health specialist, meditation teacher, registered therapist, and acclaimed author and speaker.
Michele is an unshakable believer in our innate capacity to self-heal and thrive.
Her new book, When Women Rise, is a timely, transformative, and inspiring guide for women who want to bring more joy, power, and peace into their lives
Points Covered ...
Feeling fried right now? Learn how you can start to comfort your nervous system.
An example of Voo chanting to calm your Vagus nerve naturally.
How you can empower yourself during this wild ride on planet Earth.
A 5-minute Return to Calm guided meditation.
Michele's recommendation for more peace and joy.
Get a copy of When Women Rise at www.michelekambolis.com or wherever books are sold.
166 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.