Episode 8 Let's Talk- tips and tricks

this is bipolar

this is bipolar and This is bipolar에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 this is bipolar and This is bipolar 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1+ y ago 32:38

MP3•에피소드 홈

THROWBACK!!!! This episode never uploaded fully and vanished. We were able to recover it and finally put up the full episode!!! ENJOY the OG hosts and bipolar besties Shaley & Julie!!!!

LET’S TALK!! Join mental health advocates Shaley Hoogendoorn and Julie Kraft as they share how to keep important conversations going after Mental Health Awareness Days. Statistics tell us that 1 in 5 people struggle with a mental health disorder. This means someone that you know or love is suffering (often in silence) right now.

How can you support those suffering around you?

What does it look like to keep showing up when things get hard?

Shaley and Julie share tips and tools to use when engaging in heavy, awkward, or uncomfortable conversations. They tell stories about the importance of language and how we can use them to hurt or help. It is Julie and Shaley's hope that this episode encourages us all to do our part in ending the stigma around mental health and mental illness. They believe that together we can keep the conversation going.

This is bipolar...

@this_is_bipolar

#thisisbipolar #thisisbipolarpodcast

100 에피소드

#Fitness #Mental Health #Bipolar