Jane Tarrant Is She Darth Vader - Oxygen CO2 Red Buses And Habit Tracking

Thinking Like A Genius Podcast

Lance Wantenaar / Featherbird에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lance Wantenaar / Featherbird 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 50:23

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Todays guest is Jane Tarrant previously known as Darth Vader before she learned about breathing and becoming and advocate for relearning breathing habits to improve wellness and awareness.

We explore some fascinating topics focused around the importance of CO2 in breathing. We talk about habit formation and the how feedback loops work.

This is an episode you want to listen to as we go deep into breathing. Geek out on gas exchange.

To do my one breath method training got to https://academy.thinkinglikeagenius.com/one-breath-method

To contact Jane for coaching and breath awareness training got to these links.

https://www.linkbreathing.co.uk

https://www.instagram.com/linkbreathing/

https://www.linkedin.com/in/janetarrant/

Her podcast can be found on her website , Apple and various other directories

https://www.canidoitmyself.com/living-more-of-a-life-podcast

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#Science #Fitness #Lance Wantenaar / Featherbird #Social Sciences