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Mista Yu에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mista Yu 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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When Support Systems Fail: Reimagining Your Inner Circle

36:15
 
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Manage episode 520081005 series 2812550
Mista Yu에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mista Yu 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hey, Friends and Family.

Even in the months of the podcast season when things are slow, we have content for you. Our team thought it a great idea to start reviewing previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these episodes (or beautiful Blasts from the Past) were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy!

ONE TO GROW ON:

This blast from the past hits harder than most! Finger pointing and the blame game rule the day but who escorted these people into our environments. Maybe this episode will help assign the blame squarely where it belongs!

• Drawing from dental hygiene's "tiny circles" technique, this approach to relationships requires repetition, consistency, and discipline
• We naturally categorize people into three sections: "any" (acquaintances kept at arm's length), "some" (people with some equity in our lives), and "few" (our trusted inner circle)
• The problem isn't having categories, but placing the wrong people in the wrong positions based on poor evaluation
• When support systems fail, it's similar to back pain—debilitating but not permanent
• Social media has complicated our ability to maintain boundaries, exposing us to influences we might not want
• Being friendly and compassionate doesn't mean giving everyone equal access to your life
• If relationships that worked in the past no longer bear fruit, it may be time to "cut that tree down and replant"
Also, check out Strong Coffee Company with promo code TCMMY for a special discount.
SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms).

Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters.

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you! We're available wherever you enjoy your podcasts, audio or video! Thanks again for watching and listening!
Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

  continue reading

챕터

1. Welcome and Introduction (00:00:00)

2. Navigating Social Life in 2020 (00:02:09)

3. The Concept of Tiny Circles (00:04:22)

4. Revelations During Challenging Times (00:05:59)

5. The Three Sections: Any, Some, Few (00:12:18)

6. Misplaced People and Priorities (00:17:32)

7. Product Recommendations (00:24:11)

8. Support Systems and Moving Forward (00:26:32)

9. Final Thoughts and Closing (00:36:11)

356 에피소드

Artwork
icon공유
 
Manage episode 520081005 series 2812550
Mista Yu에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mista Yu 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hey, Friends and Family.

Even in the months of the podcast season when things are slow, we have content for you. Our team thought it a great idea to start reviewing previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these episodes (or beautiful Blasts from the Past) were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy!

ONE TO GROW ON:

This blast from the past hits harder than most! Finger pointing and the blame game rule the day but who escorted these people into our environments. Maybe this episode will help assign the blame squarely where it belongs!

• Drawing from dental hygiene's "tiny circles" technique, this approach to relationships requires repetition, consistency, and discipline
• We naturally categorize people into three sections: "any" (acquaintances kept at arm's length), "some" (people with some equity in our lives), and "few" (our trusted inner circle)
• The problem isn't having categories, but placing the wrong people in the wrong positions based on poor evaluation
• When support systems fail, it's similar to back pain—debilitating but not permanent
• Social media has complicated our ability to maintain boundaries, exposing us to influences we might not want
• Being friendly and compassionate doesn't mean giving everyone equal access to your life
• If relationships that worked in the past no longer bear fruit, it may be time to "cut that tree down and replant"
Also, check out Strong Coffee Company with promo code TCMMY for a special discount.
SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms).

Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters.

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you! We're available wherever you enjoy your podcasts, audio or video! Thanks again for watching and listening!
Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

  continue reading

챕터

1. Welcome and Introduction (00:00:00)

2. Navigating Social Life in 2020 (00:02:09)

3. The Concept of Tiny Circles (00:04:22)

4. Revelations During Challenging Times (00:05:59)

5. The Three Sections: Any, Some, Few (00:12:18)

6. Misplaced People and Priorities (00:17:32)

7. Product Recommendations (00:24:11)

8. Support Systems and Moving Forward (00:26:32)

9. Final Thoughts and Closing (00:36:11)

356 에피소드

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