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Guest Kimberly Gregory Discusses Breathwork for Releasing Trauma and Grief
Manage episode 358899563 series 3083065
In this episode we are joined by guest Kimberly Gregory, a breathwork facilitor and massage therapist specializing in releasing trauma. Learn how the breath is vital for optimum emotional and physical health and how breathwork can assist someone with traumatic experiences to thrive in life while holding space for grief.
87 에피소드
Manage episode 358899563 series 3083065
In this episode we are joined by guest Kimberly Gregory, a breathwork facilitor and massage therapist specializing in releasing trauma. Learn how the breath is vital for optimum emotional and physical health and how breathwork can assist someone with traumatic experiences to thrive in life while holding space for grief.
87 에피소드
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