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YBE 103: Busting Ceilings Via Strength Training with Ben Brewster
Manage episode 210824944 series 1046382
YBE has devoted several sessions to strength training. But how important is strength training anyway? Ben Brewster, founder of Tread Athletics, explains why strength training can help you bust through your current limitations. This is Part 1 of a two-part series.
Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!
180 에피소드
YBE 103: Busting Ceilings Via Strength Training with Ben Brewster
The Youth Baseball Edge Podcast with Rob Tong: Coaching | Drills | Strategy
Manage episode 210824944 series 1046382
YBE has devoted several sessions to strength training. But how important is strength training anyway? Ben Brewster, founder of Tread Athletics, explains why strength training can help you bust through your current limitations. This is Part 1 of a two-part series.
Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!
180 에피소드
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