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#36 ”Nutrition-Fitness-Mind=Trifecta w/Tina Myers
Manage episode 340750145 series 3393411
Ruggero Fratarcangeli -Gman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ruggero Fratarcangeli -Gman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
“Nutrition-Fitness-Mind= Trifecta” w/Tina Myers
Tina Myers is the Owner of Interior Design Nutrition, LLC, Certified Nutrition Coach, Change Psychology Certified, PNL1, OTA2, Certified Success Principles Trainer. She helps men and women 35+ feel energetic again by losing weight without strict diet plans or sacrificing family time with hours in the gym. As a competitive bodybuilder, she understands the drive, determination, and discipline it takes to motivate people to achieve their goals. As a happily married mother of one, she helps people juggle the many hats they have to wear with outstanding time management techniques and mindset shifts.
Where you can follow and contact Tina:
Interior Design Nutrition (website)
Tina Myers on Facebook
Interior Design Nutrition on FB
Tina Myers on Instagram
We hope you enjoyed Tina Myers interview, and may he have brought some insight that resonated with you and your personal journey.
THANK YOU for listening to our show. Please SUBSCRIBE, SHARE, RATE, and REVIEW. If you would like to share your story and journey, we would love to have you on the Podcast. Drop us a note!
Much Continued Success,
Podcaster Ruggero “G-man”
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