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S02E02 Will Stormont, ex-soldier, personal trainer, mental health advocate.
Manage episode 330145120 series 2901083
John Menegon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 John Menegon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Will is a personal trainer amongst other things. He left a career in the army's cavalry to feel somewhat lost at what to do next. Leaving behind your mates, your job, your purpose is something that many ex-military (and other) personnel deal with upon their departure from service.
After confronting some personal demons he found a need to revisit his youth in an attempt to put these demons to rest, a youth in which he was heavily bullied as "the fat kid", which ultimately is what started him on his journey of fitness and self improvement.
We talk about bullying, neural linguistic programming, training, ADHD and more!!! Join us for a chat.
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27 에피소드
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