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Ep# 20 Resilience Under Fire: Navigating Criticism with Grace
Manage episode 452610098 series 3528403
Erica Handling에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Erica Handling 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of the Women's Room Legal Division podcast, I discuss strategies for dealing with being told off at work, drawing from personal experiences and psychological insights. The podcast breaks down the situation into several phases, offering practical advice on immediate reactions, processing emotions, formulating plans to resolve issues, and analyzing feedback constructively. The episode also touches on understanding the critic’s perspective, handling ongoing ruminations, and addressing potential workplace bullying. Listeners are reminded that a single mistake does not define them or their value.
Links to The Women’s Room – Legal Division:
- YouTube Channel https://www.youtube.com/@Womens-Room-Legal-Division
I’d love to hear from you directly using the CONTACT link below about
Contact Me https://www.ericahandling.com/contact-me/
- any coaching questions you have or challenges that you’re facing
- any topics you’d like me to cover on the YouTube Channel, or
- if you have any suggestions about an amazing woman working in around the law I should interview on the Podcast
https://feeds.captivate.fm/womens-room-legal-division/
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