Reawakening Vitality with Todd Squires

The Way of The Primal Man with Chase Tolleson

Have you ever found yourself in a slump, energy sapped and searching for a way to reclaim your zest for life? Our guest, Todd Squires certainly has, and on today's show, we walk you through his reawakening of energy in all aspects of his life. Todd also delves into the art of asking pivotal questions, to foster our personal development and also as a powerful tool to illuminate the path for others seeking growth.
On today's show you'll learn:

• How physical fitness is the gateway to a better self, and it's the intertwining with intentionality that truly completes the journey.
• How the Primal Man Pathway helped Todd uncover how deeply rooted some of his beliefs were, especially in the nutrition department
• Todd shares his transition from counting macros to nurturing a more mindful relationship with food, proving that it is the stories we tell ourselves that often shape our health and well-being.

Learn more about our guest Todd Squires and follow him at @toddsquirescoach

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Start here if you’re new to The Way of The Primal Man

For all things Primal, head to ⁠⁠⁠⁠⁠⁠chasetolleson.com⁠⁠⁠⁠⁠ ⁠

And follow your Host, ⁠Chase Tolleson on Instagram⁠

Special thanks to our PMP team:

On-air voice talent: Sarah Tolleson
Host: Chase Tolleson
Executive Producer: Michael Schwartz | The Podcast Playmaker
Season 1 Music ⁠⁠⁠⁠"Alive" - bravebear⁠⁠⁠⁠.
Season 2 Music "Surface//Serve Us" - bravebear.
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