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20. 54.69 Mile Race RECAP & Takeaways for EVERYONE
Manage episode 377085192 series 2441532
Today's episode is a race recap filled with ALL the lessons and takeaways from running 54.69 miles last Saturday at my homemade ultramarathon race. This is for YOU even if you aren't a runner!! There are lessons that can be applied to ANY goal & to LIFE. You do not want to miss it. I get a little emotional at the end sharing one of the most magical amazing takeaways, so listen all the way to the end.
Lessons:
*You need community & support - find yours to go farther & faster & have more fun
*Have plans for when it doesn't go as planned, don't get bogged down, as LIFE WILL HAPPEN, it's what you do to problem solve that will have you finishing the 'race' or goal of your life.
*What if you could create something MORE MAGICAL than you even imagined, even if it didn't all go as planned and you thought?
*And more!!
If you liked this episode, please be sure to share with a friend and rate us on iTunes!
Make sure you don’t miss a single episode, subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify!
Follow Samantha on Social Media:
Instagram - @samanthasreallife https://www.instagram.com/samanthasreallife/
Facebook - Samantha Nivens
*BPN Ambassador Link to get your supplements! https://bpn.rfrl.co/zw686
(YouTube video to learn about what I use and how I use them!) https://youtu.be/9QcDGcFqNhs
YouTube - The ULTRA Health Hub with Samantha Nivens - for health hacks, workout tips, inspiration and more! https://www.youtube.com/channel/UCq3AGBxfZf1LSrbMKhpBxJA/featured
Work Together:
I work with clients 1:1 and with group coaching to reach their 'impossible' health & life goals. The one that has been on your heart & head, you go for every month or year and still haven't been able to break through. With coaching you get a personalized plan, accountability, tools & support, that will take you from A to B in months vs. years. Book your consult call at www.samanthanivens.com to see how you can literally change your life.
109 에피소드
Manage episode 377085192 series 2441532
Today's episode is a race recap filled with ALL the lessons and takeaways from running 54.69 miles last Saturday at my homemade ultramarathon race. This is for YOU even if you aren't a runner!! There are lessons that can be applied to ANY goal & to LIFE. You do not want to miss it. I get a little emotional at the end sharing one of the most magical amazing takeaways, so listen all the way to the end.
Lessons:
*You need community & support - find yours to go farther & faster & have more fun
*Have plans for when it doesn't go as planned, don't get bogged down, as LIFE WILL HAPPEN, it's what you do to problem solve that will have you finishing the 'race' or goal of your life.
*What if you could create something MORE MAGICAL than you even imagined, even if it didn't all go as planned and you thought?
*And more!!
If you liked this episode, please be sure to share with a friend and rate us on iTunes!
Make sure you don’t miss a single episode, subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify!
Follow Samantha on Social Media:
Instagram - @samanthasreallife https://www.instagram.com/samanthasreallife/
Facebook - Samantha Nivens
*BPN Ambassador Link to get your supplements! https://bpn.rfrl.co/zw686
(YouTube video to learn about what I use and how I use them!) https://youtu.be/9QcDGcFqNhs
YouTube - The ULTRA Health Hub with Samantha Nivens - for health hacks, workout tips, inspiration and more! https://www.youtube.com/channel/UCq3AGBxfZf1LSrbMKhpBxJA/featured
Work Together:
I work with clients 1:1 and with group coaching to reach their 'impossible' health & life goals. The one that has been on your heart & head, you go for every month or year and still haven't been able to break through. With coaching you get a personalized plan, accountability, tools & support, that will take you from A to B in months vs. years. Book your consult call at www.samanthanivens.com to see how you can literally change your life.
109 에피소드
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