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SEASON 1 EP 13. Journey to Namibia: It's time for Tapering, Reflection, and Recovering
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Tania Carmona에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tania Carmona 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Join us for our final episode before we embark on our epic adventure through the Namibian desert! In this video, we reflect on our journey together leading up to the ultimate challenge—a 250 km run through the breathtaking yet unforgiving Namibian landscape. We've shared everything from training sessions and mental strength tips to gear discussions, and now it's time to put it all into action. Thank you for following along and being part of our preparation. Get ready to join us as we take on this extraordinary challenge!
Also in this video, we'll discuss how was my last training block covering the famous West Highland Way in 3 days, the toughest training block I've ever faced.
We're thrilled to announce that it's now time to taper, recover, and prepare for our move to our new home in Dubai.
Stay tuned for updates from our new location as we aim to return with our first medal and share that triumphant moment with you all. Thank you for being part of this incredible journey—we can't wait to bring you along for the next chapter!
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@the_real_mans_life
Throughout this journey, we're running for a cause. We're raising funds for charity to support young kids in Durango, helping to keep them active . Please read, share and donate: https://gofund.me/9f67a8e0
Visit the Ultra Happy Merch shop
where all proceeds also go to support the charity. https://www.runstrongcoaching.com/category/all-products
21 에피소드
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