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Questioning Conventional Wisdom & Optimizing Wellness with Blaise Vanderploeg
Manage episode 445415662 series 3596110
Benjamin L. Smith에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Benjamin L. Smith 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week on The Ultimate Health Model Podcast, our guest is the incredibly knowledgeable Blaise Vanderploeg aka BlaiseV to discuss health issues affecting younger generations. Known for his insightful YouTube channel, BlaIse shares his journey from a well-traveled childhood to becoming an expert in optimal health through extensive research and self-education.
In This Episode:
- Hear about Blaise’s unique background as a world traveler and aspiring medical student.
- Discover his passion for learning about health through self-education and his engaging YouTube channel.
- Learn how he challenges widely accepted sugar, cholesterol, and diet beliefs.
- Discover the Dynamics of Blood Sugar as Blaise breaks down how sugar impacts blood viscosity and heart health.
- Hear why fiber might not always be as beneficial as we’ve been told, especially in managing hunger.
- Uncover the effects of chronic dehydration on the body and how it contributes to various ailments.
- Understand the difference between regular water and structured water at the cellular level.
- Discover what structured water is and its critical role in biological processes like enzyme function and protein folding.
- Listen as Blaze explains why minerals are essential for structuring bio-water in the body and their importance in hydration.
Bio:
Blaise Vanderploeg aka BlaiseV is a passionate health enthusiast who aims to educate and inspire. Combining his scientific background with a love for wellness, Blaise creates thought-provoking videos that explore modern nutrition and health, explaining complex topics in simple, relatable ways. His goal is to dispel misinformation and draw connections that help viewers understand the world of health and how it works. Focused on optimal health, Blaise covers a wide range of topics, from nutrition to fitness, encouraging people to live healthier, more informed lives—while not shying away from rousing debates when needed.
Instagram: https://www.instagram.com/blaisevanderploeg/
Youtube: https://www.youtube.com/@blaisev
X: https://x.com/BlaiseVeee
www.ultimatehealthmodel.com
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