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Ep. 1 - The Importance of Gut Health: Exploring the World of Digestive Wellness with Renee Barasch
Manage episode 362815435 series 3455168
Renee Barasch에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Renee Barasch 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to The Tummy Whisperer podcast, where I - Renee Barasch - will be your guide to healing your gut and improving your overall health. In this first episode, we'll dive deep into the world of gut health and explore why maintaining a healthy gut is so important.
We'll discuss the common misconceptions about gut health and how to properly nourish your gut with whole, nutrient-dense foods. You'll learn about the importance of probiotics and gut-friendly supplements, as well as tips for reducing inflammation and healing your gut with a balanced lifestyle.
As a digestive health expert, I'm excited to share my knowledge and experience with you and help you find the tools you need to take control of your gut health. Tune in each week for new insights and discussions, and don't forget to subscribe to The Tummy Whisperer on your favorite podcast platform. Let's begin your journey to a healthier gut!
Get to the root cause of your Gut Issues! Watch the Gut Restoration Masterclass at https://learn.digestivehealthsolutions.com/
For a FREE Gut Health consultation, visit us at https://thetummywhisperer.com/.
16 에피소드
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