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The Power of Emotional Awareness and Forgiveness for Men's Growth
Manage episode 409436980 series 3560958
Dr. Andy Garr, Dr. Andy Garrett, and Pastor Eric Heard에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Andy Garr, Dr. Andy Garrett, and Pastor Eric Heard 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this podcast episode, Dr. Andy and Pastor Eric Heard discuss the importance of emotional awareness and vocabulary for men. They highlight damaging emotions like anger, jealousy, and resentment, and the psychological immune system that can hold us back. The importance of dealing with emotions like shame, guilt, and regret is emphasized. The speakers explain the concept of forgiveness and its role in personal relationships, as well as the importance of honor.
- 0:00 The importance of having an emotional vocabulary and being aware of our emotions.
- 1:30 What are the emotions that can really damage a man if he doesn’t manage them?
- 7:03 The psychological immune system is a real problem as it relates to our ability to grow and have a good self awareness.
- 12:10 What are some of the damaging emotions a man can feel if he doesn’t process them?
- 15:02 When you’re secure as a man, you can take the rebuke and own it.
- 20:54 Forgiveness is simply canceling the debt.
- 26:11 What does the word honor mean?
- 28:57 The importance of course correcting and forgiveness.
- 35:12 Forgiveness is simply canceling the debt.
- 40:43 How to create a legacy for your family without compassion.
Resources:
- Resiliency Challenge - https://www.truenorthprograms.online/pl/2147673261
17 에피소드
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