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Ep. 171 Memento Mori: Embracing Mortality to Live More Fully with Jodi Wellman
Manage episode 437612658 series 2854518
Travis Macy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Travis Macy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Can acknowledging our mortality change the way we live our lives? I'm excited to bring you a thought-provoking episode with Jodi Wellman, author of "You Only Die Once." Jodi explores how the historical openness about death contrasts with today’s tendency to avoid the topic, and introduces terror management theory—a concept that shows how awareness of death can enhance our self-esteem and commitment to our worldviews.
We also discuss practical tools like the astonishingly alive quiz, which helps identify what truly makes life meaningful. Jodi emphasizes the balance between vitality and meaning, and how mental health plays a crucial role in living fully. Tune in for a powerful discussion on how embracing life's impermanence can lead to a richer, more fulfilling existence.
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