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Ep. 159 Navigating Relationships and Building Mental Strength with Author Amy Morin
Manage episode 417994454 series 2854518
Travis Macy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Travis Macy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How does mental resilience impact our partnerships? Join host Travis Macy for an enriching conversation with Amy Morin, renowned psychotherapist, bestselling author, and mental strength trainer. Amy’s new book "13 Things Mentally Strong Couples Don't Do" is out now.
Against the backdrop of Amy's unique experiences living on a sailboat and as a foster parent, she shares the challenges of sustaining meaningful connections over time and cultivating healthy habits for emotional well-being.
Travis and Amy discuss invaluable insights on fostering independence in children, nurturing open communication, and managing fears as parents. Tune in to learn the keys to building mental strength, embracing life's challenges, and thriving in relationships.
Learn more about Amy
Website | Instagram | TikTok | Facebook | Twitter | Podcast | Books
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