EP43 Kamini Wood: A Life Coach's Guide to Authentic Growth and Self-Confidence

The Trailblazers Experience Podcast

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Have you ever felt like you're constantly chasing perfection and people-pleasing to the point where it's taking over your life? Kamini Wood, our esteemed guest for this special International Women's Day episode, bravely shares her personal evolution from tackling these very struggles as a mother of five to empowering individuals through life coaching. Her journey is nothing short of remarkable, revealing an intimate look at how her own challenges paved the way for her to support others in their quests for growth and self-improvement. With her company, Live Joy Your Way, and the Rise Up program, she's crafted a haven for those looking to find authentic joy and break free from the chains of 'comparison syndrome'.
Navigating the complex world of teenage self-confidence and social pressures is a task that many of us can find daunting. Kamini and I traverse her childhood experiences, discussing the intricate dance of seeking acceptance as a person of color in a predominantly white community, and how these early life lessons inform her current coaching strategies. Whether you're a parent, a mentor, or someone who remembers the pangs of adolescence, this conversation offers sage advice on fostering self-esteem and identifying the root of happiness within ourselves.
As we wrap up our conversation, Kamini candidly discusses the unique challenges and triumphs of building a life coaching practice, from overcoming skepticism to celebrating client breakthroughs. We explore the delicate dance of mentorship, the non-negotiable need for life coaches to be versed in trauma-informed practices, and how the ripple effects of personal empowerment can extend into corporate well-being. For anyone curious about the tangible steps towards achieving a harmonious work-life balance or seeking a nudge to trust in their path, this episode serves as an empowering guide to embracing life's journey with confidence and joy.
00:00 Introduction and Background
03:35 The Impact of Social Pressures on Teenagers
06:01 Comparison Syndrome and Overcoming False Beliefs
08:28 Creating Joy and Fulfillment in Life
10:14 Understanding the Role of a Life Coach
11:29 Utilizing Somatic Work and Breath Work
14:54 Standout Moments and Achievements
19:09 Passion for Empowering Individuals
20:25 Carving Out Time for Self-Care
23:53 Incorporating Breath Work into Coaching
25:49 The Importance of Networking and Mentorship
30:38 Embarking on the Journey of Becoming a Life Coach
32:04 Aspirations for the Coaching Platform
34:02 Trailblazer Takeaway Tips
Find
Kamini Wood :https://www.linkedin.com/in/kaminiwood
https://www.kaminiwood.com/
https://podcasts.apple.com/us/podcast/riseup-live-joy-your-way/id1502109850
Instagram :@itsauthenticme
Watch :https://youtu.be/Flex19iHWyE

Listen : to the audio version Apple Spotify .Amazon Music Google Podcasts
Watch and subscribe to my YouTube Channel https://www.youtube.com/@Thetrailblazersexperience
Follow Instagram : https://www.instagram.com/thetrailblazersexperience/

챕터

1. EP43 Kamini Wood: A Life Coach's Guide to Authentic Growth and Self-Confidence (00:00:00)

2. Personal Transformation and Life Coaching (00:00:12)

3. Navigating Teenage Self-Confidence and Social Pressures (00:03:54)

4. Journey to Inner Knowing and Authenticity (00:09:35)

5. Understanding the Role of a Life Coach (00:10:14)

6. Navigating Challenges and Empowering Others (00:17:25)

7. Incorporating Breath Work into Coaching (00:25:53)

8. Building Connections Through Mentorship and Coaching (00:29:09)

9. Embarking on the Journey of Becoming a Life Coach (00:30:32)

10. Aspirations for the Coaching Platform (00:32:04)

11. Trailblazer Takeaway Tips (00:34:02)