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Brooke McAlary에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brooke McAlary 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Cyclical living with Tricia Walker

56:19
 
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Manage episode 322923890 series 2343033
Brooke McAlary에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brooke McAlary 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Tricia Walker has inspired a lot of people. From her decade-long work blogging about sustainable living, to her more recent role of nature connection facilitator, she is leading the way in what it looks like to live a truly nature-connected life.

Recently returned from what she calls a ‘midlife gap year’, in today's episode, Tricia talks about the potency of stepping back from the status quo of life, and how to do that even when our circumstances won’t allow a full gap year.

Brooke and Tricia then dive into the topic of cyclical living, the power of using moon cycles to structure our lives, and why the gap year (or gap day, or gap moment) can help us to process the stresses of our busy modern lives, and, by extension, help us to avoid the worst emotional symptoms of PMS and even menopause.

They also discuss:

  • heading in to the bush with no food or shelter for days a time

  • lessons learnt in solitude

  • how to structure your life around the waxing and waning of the moon

  • why every cycle of nature is an invitation to clear out the crap in our lives

  • the role that busyness plays in PMS and menopause

  • the realities of living in a one-room home with a family

Links

Love Slow? Support the show!

Looking for more?

Join The Tortoise Community: https://brookemcalary.substack.com/

See omnystudio.com/listener for privacy information.

  continue reading

371 에피소드

Artwork
icon공유
 
Manage episode 322923890 series 2343033
Brooke McAlary에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brooke McAlary 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Tricia Walker has inspired a lot of people. From her decade-long work blogging about sustainable living, to her more recent role of nature connection facilitator, she is leading the way in what it looks like to live a truly nature-connected life.

Recently returned from what she calls a ‘midlife gap year’, in today's episode, Tricia talks about the potency of stepping back from the status quo of life, and how to do that even when our circumstances won’t allow a full gap year.

Brooke and Tricia then dive into the topic of cyclical living, the power of using moon cycles to structure our lives, and why the gap year (or gap day, or gap moment) can help us to process the stresses of our busy modern lives, and, by extension, help us to avoid the worst emotional symptoms of PMS and even menopause.

They also discuss:

  • heading in to the bush with no food or shelter for days a time

  • lessons learnt in solitude

  • how to structure your life around the waxing and waning of the moon

  • why every cycle of nature is an invitation to clear out the crap in our lives

  • the role that busyness plays in PMS and menopause

  • the realities of living in a one-room home with a family

Links

Love Slow? Support the show!

Looking for more?

Join The Tortoise Community: https://brookemcalary.substack.com/

See omnystudio.com/listener for privacy information.

  continue reading

371 에피소드

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