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LifeInTheGroove: Dr. Lori Shemek & Fire-Up Your Fatburn
Manage episode 308578642 series 3015703
My friend and radio host, Anthony Vultaggio, guest hosts with me on this final LITG edition. We talk with Dr. Lori about boosting your metabolism and her Fire-Up Your Fatburn book as well as her upcoming book, Fatflammation. Find out if you are using the right oils in your cooking and food prep (makes a big difference) as well as tons of other fantastic tips on weight loss.
92 에피소드
Manage episode 308578642 series 3015703
My friend and radio host, Anthony Vultaggio, guest hosts with me on this final LITG edition. We talk with Dr. Lori about boosting your metabolism and her Fire-Up Your Fatburn book as well as her upcoming book, Fatflammation. Find out if you are using the right oils in your cooking and food prep (makes a big difference) as well as tons of other fantastic tips on weight loss.
92 에피소드
Alle afleveringen
×1 LifeInTheGroove: Can DNA & Science Find You Your Soul Mate? 41:32
1 LifeInTheGroove: How Great Athletes Think, Train & Thrive 41:18
1 LifeInTheGroove: Dr. Michael Mantell: sleep texting/posting, longevity & more 40:38
1 LifeInTheGroove: Addiction, Alcoholism and the Journey to Sobriety 46:38
1 #66-ReWild Yourself with Daniel Vitalis. DNA discussion & more 23:00
1 BEST OF Series: #8BetterBodyBattlePlan Success Guidelines on Keeping Resolutions & Goals 15:14
1 #65-Avoid Gym Time Waster's & Interviews with Two Top Trainers 56:18
1 #64-Use Your Gifts/Jim McPartland & New Year's Resolutions 38:12
1 #62-Eating Right, Body Fat, Healthy Chips, Getting Motivated 40:19
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