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015 Where’s all my time going? (3 Ways to find out) with Abigail Barnes
Manage episode 396089861 series 3520021
Abigail Barnes에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Abigail Barnes 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Do you ever get to the end of the day and wonder where the time went?
In this episode of The Time Management Podcast I share 3 strategies you can use in your career, business and life to find out where your time is going.
This Episode is for you if:
→ You have no idea where your time goes?
→ You regularly get to the end of the day and wonder where it went?
→ You’re ready to get on top of your Time Management and for things to change
“Your Time Management is the direct reflection of your self worth.” Abigail Barnes
In this episode we also covered:
- Even though we all have the same 24 hours, why don’t all have the same results
- Time tracking, how watching yourself will uncover where your time is going
- The importance of goal setting for manifesting what you want
- How your attention to what you don’t want manifests that too
- Going on holiday without a destination could mean you arrive with the wrong clothes
- The procrastination stories that may be stealing your time and how to spot them
- How to maximise the time that you have do more with your circumstances
- And so much more
Homework questions from this week’s episode.
- Watch yourself (track your time for 7 days - Time Audit)
- Know your goals (what do you want)
- Spot your Procrastination (your stories)
I can’t wait to hear what you take away from this episode, your ah has & questions.
Be sure to connect with me on Linkedin or Instagram so that we can continue the conversation there!
⏰ It’s your Time!
Links for this Episode:
✅ How to Time Audit (free training): https://bit.ly/howtotimeaudit
✅ Time Management for Entrepreneurs & Professionals by Abigail Barnes
BUY NOW: https://bit.ly/BUYYOURCOPY
✅ More You Program (The Ultimate Goal Setting Success Program)
Join the Waitlist (starts 02 April 24): https://bit.ly/MOREYOU
✅ 90 Day Coaching Program: Unstoppable with Abigail
SIGN UP NOW: https://bit.ly/UNSTOPPABLE90
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→ Time Management for Entrepreneurs & Professionals Links:
Download a free chapter: https://bit.ly/downloadfreechapternow
Buy it on Amazon (Available worldwide)
→ Success by Design Training Social Media Links:
Linkedin: https://www.linkedin.com/in/abigailrbarnes/
Instagram: https://www.instagram.com/successbydesigntraining/
Facebook: https://www.facebook.com/successbdtraining
Twitter: https://twitter.com/sbdtraining
YouTube: https://www.youtube.com/@successbydesigntraining
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About Abigail Barnes:
Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.
In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!
Her Organisation Success by Design Training is on a mission to share the 888 Formula with one million people by 2025.
Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.
She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.
Website: www.successbydesigntraining.com
Email: enquiries@successbydesigntraining.com
Audio Credit: Keith Hare
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Abigail Barnes Social Media Links:
Instagram: instagram.com/iamabigailbarnes
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