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Mini Wave - Janine Quijije finds power in play
Manage episode 407880433 series 3560436
Tabitha Vallierie and Sarah Gibbons Co.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tabitha Vallierie and Sarah Gibbons Co. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this spot coaching session, Janine Quijije (Non-Profit CAO) discovers that she can take her power back by exploring and embracing a period of play. Often we associate playfulness with a negative connoation that stems from a perception that those who play are not to be taken seriously or could be unreliable. But what if we allowed ourselves to be free of judgement and felt safe to play? What would happen if we truly removed the need to be perceived as perfect and replaced it with time to embrace that inner child. To run barefoot, to laugh uncontrollably, to stop proving yourself and breathe in a lighter version. Would we then sustain happiness? Janine is shifting from a period of pause into a period of play, and so should you.
Follow Janine @janinequijije on instagram, and support her work at www.nonprofitwakanda.com to protect, celebrate, and secure prosperous, beautiful Black futures.
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Stay connected with us at @sarahgibbonsco and @tashionmaconphd.
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