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Creating Space with Laura Plato
Manage episode 425690170 series 3560436
Tabitha Vallierie and Sarah Gibbons Co.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tabitha Vallierie and Sarah Gibbons Co. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this spot coaching session, Laura Plato (Founder and Coach at New Frequency LLC) is seeking time for true creativity and the chance to play. The thought of "how do you leave time to dream if you don't sleep" sets in motion the question; "do you believe you are worthy of the investment in yourself?" Tashion and Sarah call Laura to invest in her creative self, by shifting her energy away from the spaces that deplete her battery. They suggest that carving out 15-30mins a day to support yourself is the first step to providing fuel in a different way. Where will you find your 15mins?
Follow Laura Plato, @lauraplato on instagram, and visit www.thenewfrequency.com to learn more about how resonance = results without burnout.
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Stay connected with us at @sarahgibbonsco and @tashionmaconphd.
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Send us an email at podcast@sarahgibbons.co to be on the podcast, advertise with us, or if you just want to chat!
-- S + T
50 에피소드
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