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#325 - From Overweight Teenager To Body Transformation Coach Featuring Elliot Hasoon
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Thomas Green에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Thomas Green 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, I speak with Elliot Hasoon on fitness and nutrition, celebrity body transformations and the future of health in society.
★ Elliot's Bio: ★
From overweight teenager to one of the most recognised personal trainers and online fat loss coaches in the UK.
Elliot’s journey from an upbringing of zero nutritional or fitness knowledge to being a sought after trainer has been one hell of a journey.
After being bullied in the PE changing rooms, Elliot searched for ways to lose weight and improve the way he looked so he could stop the bullying.
After hours of research online and determination to turn this around, Elliot spent the whole of summer working on coming back to school as a new person.
Think Captain America when he goes in the capsule and comes out as a muscular man on the other side, just not nearly as impressive and it took a lot longer too haha.
This summer over a decade ago changed Elliot’s life and he has been addicted to the world of health and fitness ever since.
Fast forward three years, Elliot’s become a qualified personal trainer.
Fast forward another three, Elliot works in one of London’s most prestigious body transformation gyms.
Fast forward another four, Elliot now runs an online health and fitness coaching business and does it as a digital nomad.
Elliot’s mission is to help people get into the BEST shape they’ve ever been in and to give them the tools they need to sustain their results.
He takes a holistic approach and integrates mindset tactics, habit building, personal development practises and focuses on the mental health of his clients to help them transform on the inside and outside.
Elliot would love to take the opportunity to show your audience how health and fitness doesn't have to be complicated and that EVERYONE can get into the shape they want to be in and have their health where they want it.
Connect with Elliot:
https://www.instagram.com/elliothasoon/
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