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Episode 13: Mirror, Mirror: Navigating Body Dysmorphia
Manage episode 440153549 series 3581707
Michelle York & Kelsey Martinez, Michelle York, and Kelsey Martinez에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle York & Kelsey Martinez, Michelle York, and Kelsey Martinez 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Michelle and Kelsey explore the emotional rollercoaster of dealing with body dysmorphia after a major weight loss. Michelle opens up about her struggles with reconciling her new body with her old self-image, and they discuss loose skin and fluctuating self-esteem. Michelle and Kelsey chat about the ongoing journey of body acceptance, the importance of mental check-ins, and the reality that self-love and body confidence can be a continuous work in progress. They also discuss the challenges of reconciling a new body image with old self-perceptions, and the impact it has on self-esteem and daily life.
19 에피소드
공유
