THESE 5 Things Cause Fearful Avoidants to RUN

The Thais Gibson Podcast

Thais Gibson and Thais Gibson | YAP Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Thais Gibson and Thais Gibson | YAP Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

24d ago 1:01:30

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In this episode of The Thais Gibson Podcast, Thais Gibson and cohost, Mike DiZio, dive deep into the world of fearful avoidant attachment styles. Together, they explore the triggers that often arise in relationships for those with this attachment style, such as trust violations, unmet expectations, and feelings of emotional overwhelm. Thais, a former fearful avoidant turned secure, shares invaluable insights from her personal journey and professional expertise.

Listeners will gain a better understanding of:

The internal world of a fearful avoidant.
Why small incongruities can feel like major trust breaches.
How childhood experiences shape hypervigilance and relational patterns.
Practical strategies to foster trust and communication in relationships.

Whether you're navigating these challenges yourself or supporting a loved one, this episode offers compassionate guidance and actionable tips to create healthier, more secure connections.

Tune in for a candid conversation filled with relatable stories, expert advice, and the tools to transform attachment patterns.

Timestamps

00:00 - Intro

01:58 - FA Triggers: When Trust is Broken

03:57 - Developing Hypervigilance as a Coping Mechanism

11:20 - Sharing Phone Access with Your Partner

22:00 - 14-Day Free Trial: All Access Membership Pass

24:28 - FA Triggers: People Having Expectations for Them

28:41 - Finding Comfort in Chaos

34:52 - Feeling Seen and Less Alone

39:44 - FAs and Rights of Passage Fears

43:26 - Reassuring the FA When They're Feeling Afraid

47:26 - FA Triggers: Feeling Unimportant or Like They Don't Matter

52:35 - Conclusion

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