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Coach Ackeem Talks 'Sculpt & Shred'
Manage episode 362422359 series 2818584
Crystal OKeefe에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Crystal OKeefe 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
- Tonal's new CEO has a message for the community.
- The OTC hits 50,000 members.
- The Gear Shop has been updated.
- Tonal makes Mashable's list of best "mirror fitness" devices.
- The May community challenge has begun.
- New Custom by Tonal workouts are here.
- Past guest Travis Gaertner was featured on the Tonal blog.
All this plus our interview with Coach Ackeem.
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챕터
1. Cold Open (00:00:00)
2. TSS Intro (00:00:42)
3. Ep 49: Intro (00:01:21)
4. In The News Tonal Sweeper (00:05:21)
5. POC (00:06:20)
6. POC (00:09:50)
7. shitty (00:10:12)
8. POC (00:10:54)
9. New Content Sweeper (00:12:12)
10. In Case You Missed IT Sweeper (00:13:25)
11. ass (00:13:57)
12. Community Sweeper + Interview + Applause (00:14:15)
13. butt (00:20:07)
14. ass (00:20:18)
15. shit (00:20:56)
16. POC: CLIP OUT CODE (00:29:55)
17. Cold Open (00:35:00)
18. Wrap Up (00:49:24)
19. TSS OUTRO + DISCLAIMER (00:50:49)
65 에피소드
공유
