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Daniel Craig Johnson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Daniel Craig Johnson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Juggling Work and Family Without Dropping the Ball

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Manage episode 396363710 series 3470072
Daniel Craig Johnson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Daniel Craig Johnson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

"Mastering the Juggling Act: Work, Family, and Self-Care"

In this insightful episode of the Success Blueprint Podcast, I share with you the art of balancing work, family, and personal well-being. Join me as I explore practical strategies to set boundaries, communicate effectively, and find joy in the midst of life's demanding roles. This episode is dedicated to Shan from our Facebook audience, who recommended this vital topic.

🔑 Key Takeaways:

  1. Define Your Priorities: Clarify your core values to focus on what truly matters in both your career and family life.
  2. Set Clear Boundaries: Learn to say no and establish limits with work to create healthy compartments in your life.
  3. Master Time Management: Take inventory of your commitments, prioritize tasks, and create set schedules for essential activities.
  4. Stay Connected: Nurture relationships through regular check-ins, shared moments, and utilizing technology to bridge the distance.
  5. Prioritize Self-Care: Schedule dedicated time for yourself, limit unnecessary obligations, and prioritize sleep, exercise, and nutritious foods.
  6. Ask for Help: Don't hesitate to delegate tasks, communicate openly with your manager, seek support from coworkers, and outsource when needed.

Remember, this podcast episode is your guide to not just surviving but thriving in the intricate dance of work and family life. Embrace the challenges, prioritize self-care, and discover the balance that allows you to live a fulfilling and meaningful life.

🙏 Thank you, Shan, for your fantastic topic suggestion! If you have a topic in mind that you'd like us to cover, feel free to share it with us on Facebook or any other platform. Your input matters!

Support the show

Contact me:
Daniel@mindsworx.com
www.mindworx.biz
Instagram: @Mindworx_Coaching

  continue reading

76 에피소드

Artwork
icon공유
 
Manage episode 396363710 series 3470072
Daniel Craig Johnson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Daniel Craig Johnson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

"Mastering the Juggling Act: Work, Family, and Self-Care"

In this insightful episode of the Success Blueprint Podcast, I share with you the art of balancing work, family, and personal well-being. Join me as I explore practical strategies to set boundaries, communicate effectively, and find joy in the midst of life's demanding roles. This episode is dedicated to Shan from our Facebook audience, who recommended this vital topic.

🔑 Key Takeaways:

  1. Define Your Priorities: Clarify your core values to focus on what truly matters in both your career and family life.
  2. Set Clear Boundaries: Learn to say no and establish limits with work to create healthy compartments in your life.
  3. Master Time Management: Take inventory of your commitments, prioritize tasks, and create set schedules for essential activities.
  4. Stay Connected: Nurture relationships through regular check-ins, shared moments, and utilizing technology to bridge the distance.
  5. Prioritize Self-Care: Schedule dedicated time for yourself, limit unnecessary obligations, and prioritize sleep, exercise, and nutritious foods.
  6. Ask for Help: Don't hesitate to delegate tasks, communicate openly with your manager, seek support from coworkers, and outsource when needed.

Remember, this podcast episode is your guide to not just surviving but thriving in the intricate dance of work and family life. Embrace the challenges, prioritize self-care, and discover the balance that allows you to live a fulfilling and meaningful life.

🙏 Thank you, Shan, for your fantastic topic suggestion! If you have a topic in mind that you'd like us to cover, feel free to share it with us on Facebook or any other platform. Your input matters!

Support the show

Contact me:
Daniel@mindsworx.com
www.mindworx.biz
Instagram: @Mindworx_Coaching

  continue reading

76 에피소드

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