202. Leaning Into Resistance: How to Stop Subconscious Blocks from Sabotaging Your Goals

The Subconscious Expert

Are you ready to break through the invisible barriers that seem to pop up every time you're on the cusp of something great? It's time to lean into resistance, baby! In today's episode, we're going to dive deep into the mysteries of the subconscious mind and its impact on your business success.

I'm peeling back the layers of resistance – that pesky inner voice that whispers doubts just as you're about to leap forward. Together we'll explore why resistance isn't just an obstacle but a beacon signalling that you're close to a major breakthrough. I'll guide you through understanding this protective mechanism of your mind and share strategies to align your subconscious beliefs with your business goals.

By the end of the episode, you'll see resistance in a new light, not as a foe but as a friend guiding you towards your higher self. Let's lean into resistance and turn it into your powerhouse for success!

Topics covered on Leaning Into Resistance:

1. Different ways resistance can manifest in your business.
2. Why does your brain react with fear when you're about to make a significant change, and how can you navigate this?
3. Why should you actually welcome resistance in your business?
4. The neuroscience behind resistance and its emotional ties.
5. How can recognising and leaning into resistance help you smash your business goals?
6. Creating a clear strategic plan can help align the subconscious with your goals, reducing resistance.

Connect with Rebecca Haydon:

• The Subconscious Membership
• Come say hi on Instagram | Facebook | YouTube

Find the full show notes & more resources at www.rebeccahaydon.com/podcast/leaning-into-resistance