175. Emotional Intelligence in Business: How to Self-Regulate for Success

The Subconscious Expert

Are your emotions calling the shots in your business? Then we need to fix it! Today, I'll talk about what is emotional intelligence in business and why it's so important that you master it if you want to achieve those big, juicy goals you've set for yourself. Because if you let your limiting beliefs and negative emotions take over, then you are setting yourself up for failure (and we don't want that!).

I'll take you through my own journey from being a reactive entrepreneur to Rebecca Haydon 2.0. You'll learn about the crucial role of self-awareness and self-regulation in business, and I'll introduce you to 'parts work', an approach that I use in my 1:1 containers that help you understand the different parts of yourself that can either hinder or skyrocket your progress.

Tune in and equip yourself with the tools to navigate the highs and lows of your business with grace and strategy. Your business (and sanity) will thank you!

Topics covered on Emotional Intelligence in Business: How to Self-Regulate for Success :

1. What is emotional intelligence in business?
2. Why is emotional intelligence important for your business success?
3. How does being reactive hinder your business?
4. The steps to processing and responding to emotions effectively.
5. What role do self-awareness and self-regulation play in mastering your business mindset?
6. What is 'parts work,' and how can understanding different aspects of yourself lead to better emotional control?

Connect with Rebecca Haydon:

• Apply to work with me
• The Higher Self Society Membership
• Come say hi on Instagram | Facebook | YouTube

Find the full show notes & more resources at www.rebeccahaydon.com/podcast/

Mentioned in this episode:

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