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Avoiding the Comparison Trap: 5 Powerful Ideas to Stop Comparing Yourself to Others | E126 Hayley Dawson
Manage episode 386047572 series 3396887
Justin Lee Peters에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Justin Lee Peters 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today we dive deep into a universal struggle that affects us all: the comparison trap. In a world fueled by social media highlights and curated success stories, it's easy to find ourselves measuring our worth against others.
This happens to me all of the time. I see someone else’s life: the promotion, the new house, a fancy vacation, their business success…and start frantically wondering why I don’t have that yet. Setting aside dismissing my own successes, never once did I stop and think…is that something I actually want?
With the highlight reels and the constant moving of our own goalposts, it is easy to see how our definition of success would start to get muddy. We slip into allowing others to define it for us and fall back into the never-ending loop of the comparison trap.
It’s time to take back control, use comparison as inspiration, not envy, and define success on our own terms. To help us do that is my friend Hayley Dawson, Founder of The Blocks.
Hayley and I immediately connected over many of our shared interests including unpacking the unique struggles of today’s 20-somethings. On top of overcoming the Comparison Trap, we discuss why your goals aren’t timebound to your 20s, why quitting should be celebrated, and how to make decisions based on what matters to you.
Key Takeaways:
- Today’s unique struggles of people in their 20s
- How social media has exasperated comparison and self-doubt
- 5 powerful ideas for overcoming the Comparison Trap
- How to change jealousy and envy into inspiration
- Your dreams don’t have deadlines
- Defining success on your own terms
- The false definition of success
- Why quitting should be celebrated
- How to make up your own mind
Mentions:
Tenants: The People on the Frontline of Britain's Housing Emergency by Vicky Spratt (https://www.amazon.com/Tenants-Frontline-Britains-Housing-Emergency-ebook/dp/B094DTJLZR)
More of Hayley:
Instagram: @_theblocks
More of The Struggle is Real:
Find show notes and more at https://www.tsirpodcast.com/
Follow us on Instagram at https://www.instagram.com/tsirpod/
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