Coach Charlie Schreiber: Reducing "Junk Mileage” On and Off the Rock, Replica Training, and Mental Performance Hacks

The Struggle Climbing Show

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추가했습니다 three 년 전

Ryan Devlin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ryan Devlin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Biscuits & Jam

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The War and Treaty Are Getting Carried Away 46:55

6일 전46:55

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리스트

46:55

The War and Treaty’s Michael and Tanya Trotter grew up in Cleveland, Ohio, and Washington, DC, respectively, but both have family roots in the South. They also grew up in the musical traditions of their churches – Tanya in the Black Baptist Church and Michael in the Seventh Day Adventist Church – where they learned the power of song to move people. After becoming a father at a very young age, Michael eventually joined the armed forces and served in Iraq and Germany, where he took up songwriting as a way of dealing with his experiences there. Meanwhile Tanya embarked on a singing and acting career after a breakthrough appearance in Sister Act 2 alongside Whoopi Goldberg and Lauryn Hill. Now, after a long and sometimes traumatic journey, Michael and Tanya are married, touring, winning all sorts of awards, and set to release their fifth album together, and their fourth as The War and Treaty. Sid talks to Michael and Tanya about the new record, Plus One , as well as their collaboration with Miranda Lambert, what it was like to record at FAME studios in Muscle Shoals, and how they’re blending country, soul, gospel, and R&B. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

약 1년 전 1:21:22

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Coach Charlie Schreiber of Paradigm Climbing joins to discuss:

How to work with clients that have a busy schedule
Junk milage of training and life
Keeping up climbing fitness while traveling
Creating replicas and training on them
The Big Island
Training harder than your proj
Being happy with “just” progress
Success is a state of mind

Bonus Eps and Full Videos (FREE TRIAL!):

patreon.com/thestruggleclimbingshow

BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

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MAXIM: The best ropes in the game! Ultra-light, ultra-reliable, and ultra-durable. Check out the Airliner (my favorite) and all their ropes at your local gear shop and on the MAXIM site.

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

Follow along on Instagram @thestruggleclimbingshow and @paradigm_climbing_coaching. And if you'd like to explore working with Charlie, pop over to https://www.paradigmclimbing.com/

This show is produced and hosted by Ryan Devlin,and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

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#Sports #Fitness #Outdoor #Struggle Climbing