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21: Dani LaMartina-Strength, Rehab, and Staying Grateful
Manage episode 310949792 series 3078135
Audioboom and The Strong Mom Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Audioboom and The Strong Mom Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Had an amazing conversation with Dani LaMartina, she's a DPT, top ranked USPA powerlifter, columnist for EliteFTS, as well as a coach who does programming for strength and performance, as well as injury prevention and management from a biomechanical, physiological, and psychological perspective. She currently lives and works in Loveland, Colorado, and offers both in person as well as remote coaching for strength, general fitness, and rehabilitative and preventative work.
In this episode we talk:
1-Her PL journey and what she's currently dealing with health wise
2-Dealing with Injury and recovery both mentally and physically
3-How she helps clients both as a DPT and co0ach where there may not be any fast solutions for recovery
4-The Insta PT accounts and when you should seek out and hire a pro
5-Male Vs. Female coaching
6-Women DPTs in the Strength sport community
Follow Dani on Instagram:
https://www.instagram.com/danicashdpt/?hl=en
Reach out to her on her site:
https://www.mergeperformancept.com
Books Im Currently reading (have nothing to do with the episode):
The Tattooist of Auschiwitz by Heather Morris
In this episode we talk:
1-Her PL journey and what she's currently dealing with health wise
2-Dealing with Injury and recovery both mentally and physically
3-How she helps clients both as a DPT and co0ach where there may not be any fast solutions for recovery
4-The Insta PT accounts and when you should seek out and hire a pro
5-Male Vs. Female coaching
6-Women DPTs in the Strength sport community
Follow Dani on Instagram:
https://www.instagram.com/danicashdpt/?hl=en
Reach out to her on her site:
https://www.mergeperformancept.com
Books Im Currently reading (have nothing to do with the episode):
The Tattooist of Auschiwitz by Heather Morris
21 에피소드
공유
