The Transformative Power of Energy Work
Manage episode 422104465 series 3550489
Ever wondered how energy work can heal deep-seated emotional pain? This episode takes you through the powerful practice of energy work, starting with grounding exercises to clear non-beneficial energies. By setting clear intentions and understanding the simplicity of the process, you can release physical manifestations of emotional pain and find profound clarity. Hear my personal journey through debilitating chest pain and esophageal spasms. Discover how prioritizing holistic self-care and addressing unaddressed trauma transformed my life. This episode is all about tuning into your body's signals, practicing restorative self-care, and connecting with like-minded individuals for support. Join me for a heartfelt discussion that promises to bring clarity and encouragement to your week.
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챕터
1. The Transformative Power of Energy Work (00:00:00)
2. Navigating Spiritual Growth in Daily Life (00:00:10)
3. Energy Work (00:03:29)
4. The Power of Energy Work (00:15:38)
5. Healing Through Energy Work and Self-Care (00:22:43)
6. Connecting and Supporting Each Other (00:31:15)
22 에피소드