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The Magic of Integral Goal Setting
Manage episode 393178324 series 2939942
Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Goal setting is top of mind for everyone right now.
Are you inspired or a bit jaded?
What if you could do it differently?
Integrating (verb): To make into a whole by bringing all parts together; unify.
Goals have traditionally been about achieving something 'out there'", something separate from us. The catch is that whatever we're seeking 'out there', is also inside us. That's a foreign concept and most often the things we seek seem very separate from us. The people who integrate, or unify, those distinct parts, are the ones who experience magic in their lives.
How do we make that shift?
That is the journey we go on with Stephanie and Maren in this week’s podcast.
The old way of “that's my goal. I have to achieve it. Run over everything and make it happen at all costs (including to yourself and others)”, is done.
Instead integral goal setting goes broader and deeper, getting into the meaning behind the goal to create transformation. What if pursuing, and achieving, our goals was meant to do more than get us a pat on the back? What if goals were meant to develop us, evolve who we will become?
“We're taught that the goal is there to achieve it. Yeah, not that it's, it's to evolve who we are.” - Maren
That is true wealth.
- 00:42 what is integral and why apply it to goal setting?
- 03:20 more than inclusivity
- 08:39 how conflict and drama can support your goals
- 10:01 the integral version of goal setting
- 13:15 what changes in you
“You cannot stay who you are now, to be able to step into who you want to become.” - Stephanie Allen
LINKS
16:42 Ep 75 Slow Learners - the Secret to Mastery
16:59 Ep 110 Redefining Resiliency
18:42 Ep 86 Your Inner Pharmacy
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