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Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Harmony Amidst the Hustle: Unwrapping Inner Peace

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Manage episode 390408269 series 2939942
Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This is quite possibly the busiest time of the year. So much to get done. All the end of year wrap up coupled with the frenzy of buying gifts, preparing for guests and doing all the ‘stuff’.
Yet, in nature everything has gone still, gone inward. This sets up an automatic stress on our systems. We're a part of nature and feel called to take time and rest, and society is calling us to be in this outward doing party, making things happen.
Is there a way to balance these two distinct pulls on our nature?
In this short, powerful episode, Maren and Stephanie share delightful insights, engaging stories and several empowering exercises to make this holiday season rewarding and gentle - for you and for you teams - whether that’s your business teams, your families, or special friends.
You will want to listen and impediment at least one of the great resources they offer. Let’s join together and make space by taking a pause this season so we can collectively move into 2024 with all the gifts and energy that are ours to claim.

  • 00:41 the push and pull of this season - nature goes inward while society pulls us outward
  • 02:57 the origin of ‘gifts’ and “My Gifts” Exercise
  • 05:42 the 10 MOST important things this holiday
  • 10:55 what if you were enough
  • 13:13 Maren’s one wish for everyone this holiday
  • 15:07 the light is concentrated inside
  • 17:44 letting go of the shoulds and making space in the in (inn)

LINKS

19:24 The Great Uplift: 12 Days of Creation

TRANSCRIPT

Watch on YouTube

Please share your insights and questions in one of our Soulful Leaders groups:

Facebook Group

LinkedIn Group

Get all the latest episodes, news and updates directly to your inbox. Subscribe here. TheSoulfulLeaderPodcast.com
Watch the podcasts on our YouTube Channel: @Soulful Leaders

  continue reading

169 에피소드

Artwork
icon공유
 
Manage episode 390408269 series 2939942
Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stephanie Allen & Maren Oslac, Stephanie Allen, and Maren Oslac 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This is quite possibly the busiest time of the year. So much to get done. All the end of year wrap up coupled with the frenzy of buying gifts, preparing for guests and doing all the ‘stuff’.
Yet, in nature everything has gone still, gone inward. This sets up an automatic stress on our systems. We're a part of nature and feel called to take time and rest, and society is calling us to be in this outward doing party, making things happen.
Is there a way to balance these two distinct pulls on our nature?
In this short, powerful episode, Maren and Stephanie share delightful insights, engaging stories and several empowering exercises to make this holiday season rewarding and gentle - for you and for you teams - whether that’s your business teams, your families, or special friends.
You will want to listen and impediment at least one of the great resources they offer. Let’s join together and make space by taking a pause this season so we can collectively move into 2024 with all the gifts and energy that are ours to claim.

  • 00:41 the push and pull of this season - nature goes inward while society pulls us outward
  • 02:57 the origin of ‘gifts’ and “My Gifts” Exercise
  • 05:42 the 10 MOST important things this holiday
  • 10:55 what if you were enough
  • 13:13 Maren’s one wish for everyone this holiday
  • 15:07 the light is concentrated inside
  • 17:44 letting go of the shoulds and making space in the in (inn)

LINKS

19:24 The Great Uplift: 12 Days of Creation

TRANSCRIPT

Watch on YouTube

Please share your insights and questions in one of our Soulful Leaders groups:

Facebook Group

LinkedIn Group

Get all the latest episodes, news and updates directly to your inbox. Subscribe here. TheSoulfulLeaderPodcast.com
Watch the podcasts on our YouTube Channel: @Soulful Leaders

  continue reading

169 에피소드

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