A Sobriety Update with Julia Dzafic of Lemon Stripes

The Sober Mom Life

Julia Dzafic is back on the show to share a story that is so relatable and important. If you are new to sobriety and summer is feeling like a challenge, then this is a must listen!

Julia’s first appearance on the podcast highlighted her first experience with sobriety, but as summer rolled around that year, she felt like she had a grip on alcohol. Maybe it was finally possible for her to drink in a controlled and moderated way. Moderation seemed to work for a month, but by three months Julia found herself right back where she’d started - unable to control her drinking. It was then that she realized, once and for all, that alcohol did not work for her body.

Today, Julia is 6 weeks sober, and this time it feels permanent. Julia vulnerably shares the lessons she learned from her moderation attempt, and how she is doing sobriety differently this time around. We talk about self compassion, social anxiety, relationships, and so much more.

Julia’s just released a beautiful cookbook, Garden Grown!

Follow Julia on Instagram @lemonstripes

Are you searching for a community to support you in your sobriety?

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We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting.

My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/

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