))
#111: From Wanting to Quit to Actually Getting Sober: Navigating the Toughest Hurdles
Manage episode 452610051 series 3407550
Tim Phillips에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tim Phillips 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The journey to sobriety is filled with challenges that can feel overwhelming, but every obstacle has a solution.
In this episode, we examine the top barriers people face when deciding to get sober and offer practical strategies for overcoming them.
From the fear of withdrawal and losing relationships to worries about boredom, social life, and even the courage to make meaningful changes, we break it down with relatable stories, actionable tips, and fresh perspectives.
Whether you’re just starting your journey or supporting someone on theirs, this episode is packed with insights to help you navigate the road to recovery with confidence and hope.
Tune in and discover how to face these challenges head-on and create a fulfilling life free from addiction.
113 에피소드
공유
