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Ep. 156 - Fuel Up Your Health: Dr. Dana Cohen’s Guide to Blending for Better Living
Manage episode 450942809 series 3520767
Dr. Dean Mitchell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Dean Mitchell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this special episode of The Smartest Doctor in the Room, we welcome back Dr. Dana Cohen, a leading functional medicine expert and our very first guest from five years ago. Dr. Cohen discusses her new book, Fuel Up, co-authored with Colin Sapphire, founder of Nutribullet. Together, they explore the transformative power of smoothies in reducing ultra-processed foods and boosting nutrition in a simple, enjoyable way. From practical smoothie recipes to insights on hydration and essential nutrients, this conversation dives into sustainable approaches for health without restrictive diets. Tune in to learn how Fuel Up can help make nutritious living accessible, delicious, and enjoyable!
158 에피소드
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