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Going 'Round In Circles
Manage episode 371356368 series 3444910
Sara Butler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sara Butler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
So there I was, in a kayak, in the Floridian mangroves, spinning around in circles, and not getting very far.
And that’s when I got the download, the epiphany, the clarity of what needed to be done.
This episode is for anyone who is done with traditional dieting, who'd love nothing more than to just be able to eat normally and more intuitively, but whos desire to lose weight is getting in the way
It doesn't have to be a matter of either / or
Listen in to find out how .....
Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good
28 에피소드
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